• I have really bad chronic acid reflux that I can’t get rid of! I’ve changed my diet and it still isnt gone?

    Posted on November 13th, 2009 admin 1 comment
    I have changed my eating habits and it’s gotten even worse. I don’t know what to do! I take prilosec OTC, it just comes back after a day. It’s very very chronic. Could there be something else wrong!? Help! I need relief!

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    1 responses to “I have really bad chronic acid reflux that I can’t get rid of! I’ve changed my diet and it still isnt gone?” RSS icon

    • drink more water.. if u drink sufficient amounts of water, it will neutrailize the acid.
      try not to eat oily or spicy food. or citrusy fruits.. (bananas are acidic as well. i didnt know this untill recently)
      i noticed when i eat to much sugar i get acid reflux as well, so maybe try to limit ur sugar intake


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