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I have really bad chronic acid reflux that I can’t get rid of! I’ve changed my diet and it still isnt gone?
Posted on November 13th, 2009 1 commentI have changed my eating habits and it’s gotten even worse. I don’t know what to do! I take prilosec OTC, it just comes back after a day. It’s very very chronic. Could there be something else wrong!? Help! I need relief!Related posts:
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1 responses to “I have really bad chronic acid reflux that I can’t get rid of! I’ve changed my diet and it still isnt gone?”

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drink more water.. if u drink sufficient amounts of water, it will neutrailize the acid.
try not to eat oily or spicy food. or citrusy fruits.. (bananas are acidic as well. i didnt know this untill recently)
i noticed when i eat to much sugar i get acid reflux as well, so maybe try to limit ur sugar intake
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xquizite_pink November 15th, 2009 at 21:59